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Fitness for Life: Virtual Training
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30 min
Independent Training Hour
*PERSONAL TRAINING CLIENTS ONLY
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1 hr
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Fitness for Life Training Sessions
(formerly: Independent Gym)
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30 min
Fitness For Life: Mini Group Sessions
(formerly: Independent Gym)
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1 hr
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Personal Training Session
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55 min
25 minute Personal Training Session
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25 min
Private Dance Training
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55 min
Personal Coaching Group Class
Strength, Conditioning and Technique Training with Codi Herr at Siren Aerial Fitness in El Monte
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Thursday Nights with Codi: Upside Down
Pole Dance Training with Codi Herr at Siren Aerial Fitness in El Monte
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Thursday Nights w Codi: Basework T/C/F
Basework: Tricks, Chores and Flow with Codi Herr at Siren Aerial Fitness in El Monte
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Fitness for Life: Virtual Training